Are you in the midst of a toxic relationship? Are you feeling frustrated, scared, or confused? All of the above? Does it seem like you are powerless to defend yourself against an abusive person or people in your life? Then talk to me! Hi there! I am Tonja, the founder of Untethered Healing—a blog offering support, education, and above all, empowerment to people dealing with invisible abuse. I know what it's like to be on the receiving end of a toxic relationship, enduring emotional, verbal and narcissistic abuse at the hands of those who say they love us. It can be an incredibly isolating and soul-crushing experience. Maybe all you want is to feel like you are not alone and that you are not crazy. I am here to assure you that you are NOT! Feel free to leave a comment on any of my pages, ask any questions of me and I will try my best to answer them for you. I want to keep this site interactive and my responses to your comments could help countless others too afraid to ask the same questions. If you prefer a more personal and private experience, feel free to email me. I will respond to you directly. Disclaimer: While I hold a bachelor's degree in psychology with an emphasis on Behavioral Analysis, I am not a licensed psychologist. My services are for educational and general purposes only. Privacy policy: While consulting services are not bound by HIPAA , I follow a strict confidentiality policy. All information shared with me will be kept private. If I answer your question in my Newsletter (link here), I will not use your full name.